Is GG Energy Drink Vegan-Friendly? (Facts)

a sachet of GG Energy.
GG Energy in Dragon Fruit Punch Flavor

GG Energy by Gamer Supps is a powdered energy drink that will give you lasting energy, a boost of endurance, and improve your cognitive function.

A tub of GG Energy is equivalent to 100 servings, and it has many flavor options.

And like G Fuel and Ghost Gamer, it’s formulated primarily for gamers and Esports athletes for long hours of a game session.

GG Energy is Vegan-friendly. All of the ingredients in GG Energy are vegan-friendly.

Aside from being vegan, it’s also keto-friendly, has zero calories, is sugar-free, contains essential vitamins and minerals, has nootropic formula, and contains electrolytes.

If you want to discover more about GG energy and how it became a vegan-friendly energy drink, read until the end to know more facts about GG Energy.

What Does Vegan-Friendly Mean?

A bowl of salad.
A vegan diet is highly nutritious.

Vegan products doesn’t have any animal ingredients or any ingredients that are derived from animals. But, preferably another meaning is that there are no animal products were used in any process of making it.

If you want to lose weight and consider eating healthy, you might want to choose vegan diet and perhaps change your energy drink to a vegan-friendly ones.

And aside from food, and beverages such as energy drinks, many other things are vegan-friendly like:

  • Soap
  • Shampoo
  • Skincare products
  • Laundry detergent
  • Makeup
  • Clothing

GG Energy Nutrition Facts

Here’s a table showing the nutritional information of GG Energy:

Typical ValuesAmount Per Serving
Vitamin C100mg
Vitamin D3100UI
Vitamin B65mg
Vitamin B12200mcg
Vitamin H 100mcg
Nootropic Blend159,000 mcg
nutritional information of GG Energy
Nutritional information of GG Energy is printed at the back

GG Energy Ingredients

List of GG Energy ingredients:

  • Ascorbic Acid
  • Cholecalciferol
  • Pyridoxine
  • Cyanocobalamin
  • Biotin
  • Organic Caffeine
  • L-Theanine
  • L-Tyrosine
  • Choline L-Bitartrate
  • Phosphatidylserine
  • Lutein
  • Astaxanthin
  • Potassium
  • Zinc
  • COQ10
  • Acai Berry Extract
  • Goji Berry Extract
  • Ginseng Root Extract
  • Mangosteen Fruit Extract
  • Citric Acid
  • Organic Erythritol
  • Malic Acid
  • Natural and Artificial Flavors
  • Silica

Is There Organic Caffeine In GG Energy Vegan?

GG Energy contains organic caffeine, which is derived from non-GMO coffee beans, meaning it has natural caffeine and is vegan.

Organic caffeine in GG Energy is derived from green coffee beans cultivated with organic processes, GMO and pesticide-free.

There are several plants that contain natural caffeine, such as:

  • Tea leaves
  • Kola nuts
  • Cocoa Beans
  • Guarana
  • Yerba Mate
  • Guayusa
  • Yaupon Holly
green coffee beans in the palm.
Green coffee beans are raw, and unroasted coffee beans.

GG energy contains 100mg of organic caffeine per serving. According to the FDA, the recommended daily intake of caffeine is 400mg for adults, but it depends on the caffeine sensitivity and metabolism of a person.

When you consume caffeine in moderation, there are several health benefits that it can provide, such as:

  • Improves alertness
  • Reduces fatigue
  • Enhances physical performance
  • Weight loss
  • Liver protection
  • Improves mood

GG Energy Sugar Content

GG Energy is sugar-free.

One of the positives about GG Energy is it being a sugar-free drink. It means that you can enjoy drinking GG Energy and have a performance boost without worrying about your sugar intake.

For your reference, the maximum daily intake of sugar is 25g for women and 36g for men, according to the AHA.

Too much sugar consumption may cause:

  • Tooth decay
  • Inflammation
  • Overeating
  • Weight gain
  • Wrinkles
strawberry and sugar

Calorie Content in GG Energy

GG Enery is a zero-calorie energy drink, perfect for people who wants to go on low calorie diet.

If you’re a vegan who prefer healthy eating and trying to lose weight, you can drink GG Energy a day to boost your daily energy and perform better.

You won’t need to worry about taking another set of calorie count alonside the calories you might take from other foods that you’ll eat in a day.

Just for your reference, the recommended daily calorie intake is 2,000 for women and 2,500 for men.

Make sure not to consume a lot of this drink to prevent caffeine overdose. Continue reading and we’ll be discussing more about daily consumption of this drink.

Is The GG Energy Sweetener Vegan?

Since GG Energy is sugar-free, it uses erythritol as a sweetener, and it’s vegan.

Erythritol can be obtained naturally in fruits, mushrooms, and corn. It’s 60-70% sweeter than sugar.

It doesn’t affect blood sugar levels. That’s why it’s known to be safe for people with diabetes. And studies show that it can act as an antioxidant, improve blood vessels‘ function, and reduce the risk of heart disease.

If you consume too much erythritol, it won’t lead to serious adverse effects. You may only experience stomach upset and bloating.

GG Energy Essential Vitamin Content

Vitamin C, D3, B6, B12, and B7 are the essential vitamins in GG Energy.

Besides the fact that it’s vegan, these vitamins are just a few of the fantastic factors in GG Energy that make it more enjoyable to drink.

Here’s a table showing the benefits and sources of essential vitamins in GG energy.

Vitamin CBoosts the immune system
Lowers blood pressure
Iron deficiency prevention
Vitamin D3Helps with calcium and phosphorous absorption
Prevents bone disease
Vitamin B6Essential for normal brain development
crucial in red blood cell production
Vitamin B12Maintaining healthy blood and nerve cells
Prevents anemia
Vitamin B7Crucial for metabolism and nervous system function.Yes
GG Energy Vitamins and benefits.

GG Energy Nootropic Blend

GG Energy contains a nootropic blend of L-Theanine, L-Tyrosine, Choline L-Bitartrate, and Phosphatidylserine.

Nootropics help to improve your mental performance. That’s why it’s commonly used to boost focus, improve memory, and enhances creativity, intelligence, and motivation.

GG Energy has the following Nootropic:

  • L-Theanine– It has a tranquil effect and helps to improve creativity. It’s naturally found in tea.
  • L-Tyrosine– It helps to alleviate depression and enhances mental alertness.
  • Choline L-Bitartrate– It enhances endurance and brain function.
  • Phosphatidylserine– It aids in the treatment of depression and multiple sclerosis, and boost physical performance.
A video about L-theanine and caffeine.

GG Energy Antioxidant Content

GG Energy contains several antioxidants namely lutein, astaxanthin, CoQ10, acai berry extract, goji berry extract, ginseng root extract, and mangosteen fruit extract.

Antioxidants fight free radicals in your body. They’re commonly found in fruits, vegetables, and other plant-based foods.

Let’s take a look at the details of each antioxidant content of GG Energy in the table below.

LuteinEye protection from blue light
Improves vision
Prevents the risk of eye disease
AstaxanthinRetina protection from light damage
Reduces the risk of eye-related disease
CoQ10Prevents chronic disease
Reduces the risk of cancer
Controls blood sugar
Acai Berry ExtractLowers blood cholesterol
Treatment for erectile dysfunction
Aids in weight loss
Goji Berry ExtractEnhances athletic performance
Helps to get a better sleep
Boosts immune system
Ginseng Root ExtractImproves focus
Enhances immune system
Treatment for menopausal symptoms
Mangosteen Root ExtractFights allergens
Aids in healthy digestion
Prevention of acne

GG Energy Minerals and Electrolyte Content

Potassium and Zinc are the electrolytes and minerals in GG Energy.

Electrolytes are essential in different body processes. You need to have an adequate amount of electrolytes in your body to function better.


Potassium is a mineral and a type of electrolyte that’s necessary for your body to perform appropriately. Its function is primarily in:

  • Helping the nerve to function
  • Muscle contractions
  • Maintaining a normal heartbeat

There are several sources of potassium such as:

  • Leafy green vegetables
  • Vine fruits
  • Root crops
  • Citrus fruits


Zinc is an essential mineral that can’t be produced by your body, and it plays a crucial role in various body processes, including gene expression.

Zinc is usually found in different foods such as:

  • Legumes
  • Nuts and seeds
  • Dairy products
  • Meat
  • Fish
  • Shellfish
  • Poultry
  • Whole grains
  • Mushrooms
  • Kale

Are All The Ingredients In GG Energy Vegan?

Below is a table that tells that all ingredients in GG energy is vegan-friendly.

IngredientsPurposeIs It Vegan?
Organic CaffeineStimulantYes
Organic ErythritolSweetenerYes
Citric AcidFlavoring and
Malic AcidAdd flavorsYes
Natural and
Artificial Flavors
Flavor enhancersYes
SilicaClarify beveragesYes
For overall health
Ascorbic AcidNutrients/
For overall health
AntioxidantsFights free radicals/
For overall health
ZincEssential mineralYes
PotassiumEssential mineral/
NootropicsEnergy boostersYes
Vegan Ingredients of GG Energy

Is GG Energy Vegan Friendly?

All the ingredients in GG Energy are vegan-friendly. And they’re all derived from plants.

If you’re on a vegan diet, you should only consider consuming plant-based foods, including:

  • Fruits
  • Vegetables
  • Legumes
  • Nuts and seeds
  • Bread
  • Rice
  • Pasta
  • Dairy substitutes like soymilk, coconut milk, almond milk.
  • Vegetable oils

Since GG Energy have plant-based ingredients, it’s considered vegan-friendly.

How Many GG Energy Can You Drink A Day?

You can drink 1 sachet of GG Energy a day, and must not exceed to 3 sachets.

GG Energy has an ample amount of organic caffeine which is about 100mg. For me, it’s enough and a tolerable caffeine amount to increase my daily energy and focus.

gg gamer supps packets

Ocassionally, you can drink upto 2 sachets but you must note that you should take it according to your tolerance and sensitivity.

Also, watch out for these possible health risks and symptoms of caffeine overdose if consuming more than the recommended daily intake:

  • Insomnia
  • Frequent headaches
  • Frequent diarrhea
  • Palpitations
  • Chest pain
  • Breathing heavily
  • Experiencing convulsion

As I always say, drinking responsibly of GG Energy and any other beverage is a must to avoid adverse health effects.

Are All GG Energy Flavors Vegan?

The 13 flavors of GG Energy are all vegan-friendly.

Here’s the list of the flavors you might want to try:

  • Guacamole gamer fart 9000
  • Lemon Limeade
  • Watermelon ice
  • Strawberry burst
  • Sour apple
  • Acai blueberry
  • Dragonfruit punch
  • Blue razz
  • Citrus lemonade
  • Mango meta
  • Pineapple cocktail
  • Misfits melon
  • Waifu candy

GG Energy Alternatives

If you really want more vegan energy drinks, you can try the following:

The Bottomline

All in all, GG Energy is an energy drink that will improve your energy, focus, and alertness. At the same time it’s vegan-friendly.

It contains organic caffeine that’s plant-based, it has erythritol as a sweetener which is from corn. And all the other ingredients in GG Energy is vegan-friendly.

GG Energy has nootropics for sharp focus and reaction time that you might really need for a fantastic gameplay. You can enjoy and rise above the game without getting dehydrated due to its electrolyte content.

Even though it’s a great energy drink that won’t compromise your health, it also has tasty flavors that won’t let you down.

So, if you’re a gamer and at the same time, vegan, GG Energy is a perfect fit for you.

Related Articles:


The only thing I like more than a delicious energy drink is uncovering the TRUTH about energy drinks. Well, that's a bit of an exaggeration, but I like to share the facts that I uncover and I hope you find my words interesting and useful.

Recent Posts