GG Energy by Gamer Supps is a powdered energy drink that will give you lasting energy, a boost of endurance, and improve your cognitive function.
A tub of GG Energy is equivalent to 100 servings, and it has many flavor options.
And like G Fuel and Ghost Gamer, it’s formulated primarily for gamers and Esports athletes for long hours of a game session.
GG Energy is Vegan-friendly. All of the ingredients in GG Energy are vegan-friendly.
Aside from being vegan, it’s also keto-friendly, has zero calories, is sugar-free, contains essential vitamins and minerals, has nootropic formula, and contains electrolytes.
If you want to discover more about GG energy and how it became a vegan-friendly energy drink, read until the end to know more facts about GG Energy.
Page Contents
What Does Vegan-Friendly Mean?
Vegan products doesn’t have any animal ingredients or any ingredients that are derived from animals. But, preferably another meaning is that there are no animal products were used in any process of making it.
If you want to lose weight and consider eating healthy, you might want to choose vegan diet and perhaps change your energy drink to a vegan-friendly ones.
And aside from food, and beverages such as energy drinks, many other things are vegan-friendly like:
- Soap
- Shampoo
- Skincare products
- Laundry detergent
- Makeup
- Clothing
GG Energy Nutrition Facts
Here’s a table showing the nutritional information of GG Energy:
Typical Values | Amount Per Serving |
---|---|
Erythritol | 0g |
Carbohydrates | 0g |
Sugars | 0g |
Vitamin C | 100mg |
Vitamin D3 | 100UI |
Vitamin B6 | 5mg |
Vitamin B12 | 200mcg |
Vitamin H | 100mcg |
Zinc | 1mg |
Potassium | 30mg |
Nootropic Blend | 159,000 mcg |
GG Energy Ingredients
List of GG Energy ingredients:
- Ascorbic Acid
- Cholecalciferol
- Pyridoxine
- Cyanocobalamin
- Biotin
- Organic Caffeine
- L-Theanine
- L-Tyrosine
- Choline L-Bitartrate
- Phosphatidylserine
- Lutein
- Astaxanthin
- Potassium
- Zinc
- COQ10
- Acai Berry Extract
- Goji Berry Extract
- Ginseng Root Extract
- Mangosteen Fruit Extract
- Citric Acid
- Organic Erythritol
- Malic Acid
- Natural and Artificial Flavors
- Silica
Is There Organic Caffeine In GG Energy Vegan?
GG Energy contains organic caffeine, which is derived from non-GMO coffee beans, meaning it has natural caffeine and is vegan.
Organic caffeine in GG Energy is derived from green coffee beans cultivated with organic processes, GMO and pesticide-free.
There are several plants that contain natural caffeine, such as:
- Tea leaves
- Kola nuts
- Cocoa Beans
- Guarana
- Yerba Mate
- Guayusa
- Yaupon Holly
GG energy contains 100mg of organic caffeine per serving. According to the FDA, the recommended daily intake of caffeine is 400mg for adults, but it depends on the caffeine sensitivity and metabolism of a person.
When you consume caffeine in moderation, there are several health benefits that it can provide, such as:
- Improves alertness
- Reduces fatigue
- Enhances physical performance
- Weight loss
- Liver protection
- Improves mood
GG Energy Sugar Content
GG Energy is sugar-free.
One of the positives about GG Energy is it being a sugar-free drink. It means that you can enjoy drinking GG Energy and have a performance boost without worrying about your sugar intake.
For your reference, the maximum daily intake of sugar is 25g for women and 36g for men, according to the AHA.
Too much sugar consumption may cause:
- Tooth decay
- Inflammation
- Overeating
- Weight gain
- Wrinkles
Calorie Content in GG Energy
GG Enery is a zero-calorie energy drink, perfect for people who wants to go on low calorie diet.
If you’re a vegan who prefer healthy eating and trying to lose weight, you can drink GG Energy a day to boost your daily energy and perform better.
You won’t need to worry about taking another set of calorie count alonside the calories you might take from other foods that you’ll eat in a day.
Just for your reference, the recommended daily calorie intake is 2,000 for women and 2,500 for men.
Make sure not to consume a lot of this drink to prevent caffeine overdose. Continue reading and we’ll be discussing more about daily consumption of this drink.
Is The GG Energy Sweetener Vegan?
Since GG Energy is sugar-free, it uses erythritol as a sweetener, and it’s vegan.
Erythritol can be obtained naturally in fruits, mushrooms, and corn. It’s 60-70% sweeter than sugar.
It doesn’t affect blood sugar levels. That’s why it’s known to be safe for people with diabetes. And studies show that it can act as an antioxidant, improve blood vessels‘ function, and reduce the risk of heart disease.
If you consume too much erythritol, it won’t lead to serious adverse effects. You may only experience stomach upset and bloating.
GG Energy Essential Vitamin Content
Vitamin C, D3, B6, B12, and B7 are the essential vitamins in GG Energy.
Besides the fact that it’s vegan, these vitamins are just a few of the fantastic factors in GG Energy that make it more enjoyable to drink.
Here’s a table showing the benefits and sources of essential vitamins in GG energy.
Essential Vitamins | Benefits | Vegan? |
---|---|---|
Vitamin C | Boosts the immune system Lowers blood pressure Iron deficiency prevention | Yes |
Vitamin D3 | Helps with calcium and phosphorous absorption Prevents bone disease | Yes |
Vitamin B6 | Essential for normal brain development crucial in red blood cell production | Yes |
Vitamin B12 | Maintaining healthy blood and nerve cells Prevents anemia | Yes |
Vitamin B7 | Crucial for metabolism and nervous system function. | Yes |
GG Energy Nootropic Blend
GG Energy contains a nootropic blend of L-Theanine, L-Tyrosine, Choline L-Bitartrate, and Phosphatidylserine.
Nootropics help to improve your mental performance. That’s why it’s commonly used to boost focus, improve memory, and enhances creativity, intelligence, and motivation.
GG Energy has the following Nootropic:
- L-Theanine– It has a tranquil effect and helps to improve creativity. It’s naturally found in tea.
- L-Tyrosine– It helps to alleviate depression and enhances mental alertness.
- Choline L-Bitartrate– It enhances endurance and brain function.
- Phosphatidylserine– It aids in the treatment of depression and multiple sclerosis, and boost physical performance.
GG Energy Antioxidant Content
GG Energy contains several antioxidants namely lutein, astaxanthin, CoQ10, acai berry extract, goji berry extract, ginseng root extract, and mangosteen fruit extract.
Antioxidants fight free radicals in your body. They’re commonly found in fruits, vegetables, and other plant-based foods.
Let’s take a look at the details of each antioxidant content of GG Energy in the table below.
Antioxidant | Benefits | Vegan? |
---|---|---|
Lutein | Eye protection from blue light Improves vision Prevents the risk of eye disease | Yes |
Astaxanthin | Retina protection from light damage Reduces the risk of eye-related disease | Yes |
CoQ10 | Prevents chronic disease Reduces the risk of cancer Controls blood sugar | Yes |
Acai Berry Extract | Lowers blood cholesterol Treatment for erectile dysfunction Aids in weight loss | Yes |
Goji Berry Extract | Enhances athletic performance Helps to get a better sleep Boosts immune system | Yes |
Ginseng Root Extract | Improves focus Enhances immune system Treatment for menopausal symptoms | Yes |
Mangosteen Root Extract | Fights allergens Aids in healthy digestion Prevention of acne | Yes |
GG Energy Minerals and Electrolyte Content
Potassium and Zinc are the electrolytes and minerals in GG Energy.
Electrolytes are essential in different body processes. You need to have an adequate amount of electrolytes in your body to function better.
Potassium
Potassium is a mineral and a type of electrolyte that’s necessary for your body to perform appropriately. Its function is primarily in:
- Helping the nerve to function
- Muscle contractions
- Maintaining a normal heartbeat
There are several sources of potassium such as:
- Leafy green vegetables
- Vine fruits
- Root crops
- Citrus fruits
Zinc
Zinc is an essential mineral that can’t be produced by your body, and it plays a crucial role in various body processes, including gene expression.
Zinc is usually found in different foods such as:
- Legumes
- Nuts and seeds
- Dairy products
- Meat
- Fish
- Shellfish
- Poultry
- Whole grains
- Mushrooms
- Kale
Are All The Ingredients In GG Energy Vegan?
Below is a table that tells that all ingredients in GG energy is vegan-friendly.
Ingredients | Purpose | Is It Vegan? |
---|---|---|
Organic Caffeine | Stimulant | Yes |
Organic Erythritol | Sweetener | Yes |
Citric Acid | Flavoring and Preservative | Yes |
Malic Acid | Add flavors | Yes |
Natural and Artificial Flavors | Flavor enhancers | Yes |
Silica | Clarify beverages | Yes |
B-Vitamins | Nutrients/ For overall health | Yes |
Ascorbic Acid | Nutrients/ For overall health | Yes |
Antioxidants | Fights free radicals/ For overall health | Yes |
Zinc | Essential mineral | Yes |
Potassium | Essential mineral/ Electrolytes | Yes |
Nootropics | Energy boosters | Yes |
Is GG Energy Vegan Friendly?
All the ingredients in GG Energy are vegan-friendly. And they’re all derived from plants.
If you’re on a vegan diet, you should only consider consuming plant-based foods, including:
- Fruits
- Vegetables
- Legumes
- Nuts and seeds
- Bread
- Rice
- Pasta
- Dairy substitutes like soymilk, coconut milk, almond milk.
- Vegetable oils
Since GG Energy have plant-based ingredients, it’s considered vegan-friendly.
What isn’t vegan in energy drinks?
For energy drinks, things like taurine, certain glycerin types, cochineal extract (yep, it’s made from insects), and some artificial flavors could be the culprits.
So, if you’re going for a vegan-friendly option, make sure to check the labels or look for drinks specifically labeled as vegan.
Is GG Supps vegan?
GG Supps does offer vegan-friendly products. They have specifically formulated certain products to be suitable for individuals following a vegan lifestyle.
So, if you’re looking for vegan options, GG Supps has got you covered!
How Many GG Energy Can You Drink A Day?
You can drink 1 sachet of GG Energy a day, and must not exceed to 3 sachets.
GG Energy has an ample amount of organic caffeine which is about 100mg. For me, it’s enough and a tolerable caffeine amount to increase my daily energy and focus.
Ocassionally, you can drink upto 2 sachets but you must note that you should take it according to your tolerance and sensitivity.
Also, watch out for these possible health risks and symptoms of caffeine overdose if consuming more than the recommended daily intake:
- Insomnia
- Frequent headaches
- Frequent diarrhea
- Palpitations
- Chest pain
- Breathing heavily
- Experiencing convulsion
As I always say, drinking responsibly of GG Energy and any other beverage is a must to avoid adverse health effects.
Are All GG Energy Flavors Vegan?
The 13 flavors of GG Energy are all vegan-friendly.
Here’s the list of the flavors you might want to try:
- Guacamole gamer fart 9000
- Lemon Limeade
- Watermelon ice
- Strawberry burst
- Sour apple
- Acai blueberry
- Dragonfruit punch
- Blue razz
- Citrus lemonade
- Mango meta
- Pineapple cocktail
- Misfits melon
- Waifu candy
GG Energy Alternatives
If you really want more vegan energy drinks, you can try the following:
The Bottomline
All in all, GG Energy is an energy drink that will improve your energy, focus, and alertness. At the same time it’s vegan-friendly.
It contains organic caffeine that’s plant-based, it has erythritol as a sweetener which is from corn. And all the other ingredients in GG Energy is vegan-friendly.
GG Energy has nootropics for sharp focus and reaction time that you might really need for a fantastic gameplay. You can enjoy and rise above the game without getting dehydrated due to its electrolyte content.
Even though it’s a great energy drink that won’t compromise your health, it also has tasty flavors that won’t let you down.
So, if you’re a gamer and at the same time, vegan, GG Energy is a perfect fit for you.