Game Fuel Energy Drink is specially formulated for amateur and professional video gamers.
It is made by the beverage giant PepsiCo, which is also the manufacturer of Mountain Dew Soda and Mountain Dew Kickstart.
This drink is one of the latest additions to its beverage line which aims to make a distinct category inspired by gamers.
Game Fuel Energy Drink is highly suitable for video gamers who want to be honed and completely absorbed in their game. It has an anti-slip grip which ensures zero interruption and smooth gameplay.
Keep reading to know more about Game Fuel!
We’ll cover its nutrients label, ingredients list, and we’ll also answer any other questions you may have regarding this exciting new energy drink.
Let’s start with its nutrition facts.
Game Fuel Nutrition Facts
A regular 16 fl. oz. of Game Fuel contains 90 calories, 0 fat, 90 mg of caffeine, and 23 grams of sugar.
You can refer to the table below for more information on Game Fuel’s nutrition facts. Later on, we’ll compare these values to the healthy standard set by health professionals.
|Amount Per Serving||Per 8 fl. oz. (240 ml)||Per 16 fl. oz. (480 ml)|
|Sodium||90 mg||180 mg|
|Total Carbs||12 g||24 g|
|Total sugars||12 g||23 g|
|Protein||0 g||0 g|
|Vitamin A||90 mcg||180 mcg|
|Niacin||3.2 mg||6.4 mg|
|Vitamin B6||0.3 mg||0.7 mg|
|Pantothenic Acid||1 mg||2 mg|
From an initial glance, we can say that Game Fuel contains a minimal amount of caffeine and is loaded with vitamins!
Game Fuel contains 90 calories, which barely impacts your diet.
Calories are the amount of energy you get from food or beverages, so consuming calories is essential for your body.
It is just that too many calories may lead to weight gain, so some people closely monitor their calorie intake.
For me, the 90 calories in Game Fuel is not really a big deal because according to the US Department of Health, adult males need approximately 2000 to 3000 calories per day to maintain weight.
Meanwhile, adult females need approximately 1,600 to 2,400 calories per day.
Based on these figures alone, we can say that Game Fuel will not disrupt your everyday diet.
In fact, it may even serve as an accessible calorie source when you’re plugged in the game and committed to playing for the long haul.
Game Fuel contains 23 grams of sugar, which is within the permissible level but near the limit.
According to the American Heart Association, it is safe to consume no more than 24 grams of sugar or 100 calories per day for women, and 36 grams of sugar or 150 calories per day for men.
The numbers don’t lie and it sets a clear guide of our daily sugar intake.
Game Fuel contains one gram less than the daily limit for women, so this clearly tells you that it is only safe to consume one can per day.
Consuming another can of Game Fuel means going beyond the suggested limit and risking serious health complications because of excess sugar consumption.
According to health experts, too much sugar in your diet may lead to:
- increased risk of heart disease
- weight gain
- increased risk of cancer
- increased risk of Type 2 Diabetes
- accelerate skin aging process
- increase cellular aging
- low mood
Now that you have an idea about its nutritional facts, let’s move on to Game Fuel’s ingredients label.
Game Fuel Ingredients
From the ingredients list, you can see that Game Fuel contains artificial sweeteners, flavoring, as well as potent ingredients like ginseng extract and L-theanine.
For your convenience, here’s a detailed list of Game Fuel ingredients.
- Carbonated Water
- High Fructose Corn Syrup
- White Grape Juice Concentrate
- Concentrated Orange Juice
- Citric Acid
- Sodium Polyphosphates (to protect flavor)
- Natural Flavor
- Sodium Benzoate (preserves freshness)
- Gum Arabic
- Acesulfame Potassium
- Calcium Disodium Edta (to protect flavor)
- Glycerol Ester Of Rosin
- Yellow 5
- Panax Ginseng Root Extract
- Calcium Pantothenate
- Yerba Mate Extract
- Beta Carotene (vitamin A)
- Pyridoxine Hydrochloride (vitamin B6)
- Blue 1
Game Fuel contains a moderate amount of caffeine at 90 mg per regular 16 fl. oz.
This is roughly equivalent to one cup of coffee.
With this much caffeine, you can expect a boost in energy levels, however, it will not last for long.
At most, the effects of 90 mg of caffeine will be noticeable in less than five hours.
Caffeine has a half-life of five hours, which means half the amount of caffeine you consume will remain in your system even after five hours.
In the case of Game Fuel, you’ll still have 45 mg of caffeine in your system after five hours which is very minimal to help improve your energy levels.
The good news is with this amount of caffeine, Game Fuel is safe for most consumers.
Drinking a can of Game Fuel is almost like just consuming a cup of coffee so it is very unlikely that you will experience the symptoms of caffeine overdose.
For your guidance, keep in mind that the FDA recommends a caffeine intake limit of no more than 400 mg per day.
Having too much caffeine can lead to various side effects, such as:
Let’s move on to the vitamins contained in Game Fuel.
Game Fuel is enriched with vitamins A and B which are both are important supplements with different health benefits.
For starters, vitamin A is good for eyesight and is also known to lower the risk of cancer and strengthens the immune system.
According to health authorities, the normal intake of vitamin A is 900 mcg for men and 700 mcg for women.
Game Fuel contains 180 mcg, which adds a substantial amount of vitamin A to the body.
Aside from vitamin A, Game Fuel is also infused with vitamin B-complex, namely: niacin, B6, and pantothenic acid.
These are great additions to the formulation of Game Fuel because each of these vitamins performs vital functions.
|B3||Niacin||good for skin health|
|B5||Pantothenic Acid||increases energy and strengthens the immune system|
|B6||Pyridoxine||promotes healthy metabolism|
Game Fuel contains both zero-calorie artificial sweeteners and high fructose corn syrup (HFCS).
Additionally, HFCS is considered as one of the main factors in the worsening case of obesity across the globe.
But aside from HFCS, Game Fuel also has healthier sugar substitutes like sucralose and acesulfame potassium.
These two are the main ingredients in most sugar-free beverages. They provide a sweet and flavorful taste without the side effects of excess sugar.
Panax Ginseng Root Extract
Like other energy drinks, Game Fuel contains additional supplements like Panax Ginseng Root Extract to improve cognitive function.
Panax ginseng is a plant with medicinal properties commonly taken by mouth and its roots are commonly used to treat several medical conditions.
Aside from that, a study showed that Panax ginseng helps improve focus and mental performance.
This is great news for gamers and Game Fuel consumers because this tells you that you get more than just an energy boost from Game Fuel!
Not only that, but Game Fuel also contains Yerba Mate Extract which is another great supplement.
Yerba Mate Extract
Yerba Mate Extract comes from dried leaves of Ilex paraguariensis, which is commonly boiled to make tea.
Similar to Panax Ginseng, Yerba Mate Extract is also known to enhance mental focus.
Here are some of the benefits you can expect from this supplement:
- great source of antioxidants
- boosts energy and improves mental health focus
- enhances physical performance
- protects against infections
- helps lose belly fat
- boosts immune system
- promotes heart health
Aside from the potent root and leaf extract, Game Fuel is also infused with an essential amino acid called “L-theanine.”
L-Theanine is commonly found in herbal teas. It is popular for its relaxation properties that reduce anxiety and insomnia.
This is a nice addition to the supplements in Game Fuel because it is also known to greatly improve focus and alertness.
Is Game Fuel Good for You?
Game Fuel may be considered good for your health because it is infused with vitamins and supplements. All of its nutrients are also within the recommended level.
You can certainly benefit from the vitamin A and vitamin B present in the formulation of Game Fuel.
Aside from that, Game Fuel also has several ingredients like L-theanine that enhance mental focus and sharpness.
Has Game Fuel Been Discontinued?
In the past, there have been several flavors of Game Fuel that have been discontinued, like Horde Red.
Based on my research, this happened in 2009 and lasted for 10 weeks.
But aside from that, I don’t think there have been any major interruptions in the production of Game Fuel.
At present, Game Fuel is still manufacturing its long line of energy drinks.
In fact, it’s slowly getting noticed in the market for having a concentrated consumer base of gamers.
Is Mountain Dew Game Fuel the Same as G Fuel?
Game Fuel and G Fuel are not the same.
Game Fuel is a canned energy drink manufactured by Mountain Dew, while G Fuel is a powdered energy drink manufactured by Gamma Labs.
Because of nearly identical names, these two brands are often mistaken for one another. But, be informed that these two are very different in terms of packaging and nutrient content.
Mountain Dew Game Fuel contains 90 calories per 16 fl. oz. serving, while G Fuel only contains 25 calories.
G Fuel also has higher caffeine content at 150 mg, while Game Fuel contains 90 mg.
Here’s a side-by-side comparison of the two brands.
|Content||Game Fuel (16fl. oz||G Fuel(7 grams serving)||Recommended Level(Male/Female)|
|Sugar Level||23 grams||Sugar-free||36 g/25 g|
|Caffeine Level||90 mg||150 mg||400 mg|
|Calories||90 calories||25 calories||2500/ 2000 calories|
As you can see, they have very different amounts of caffeine and sugar.
G Fuel is slightly more potent than Game Fuel in terms of caffeine level. Aside from that, it’s also sugar-free.
To know more about energy drinks designed for gamers, watch this video.
What Does Game Fuel Taste Like?
Game Fuel energy drinks have the right blend of tanginess and sweetness. It bubbles in the mouth and has traces of syrupy sweetness that is common in energy drinks.
Here is a list of Game Fuel Energy Drink flavors ranked by taste based on my judgment and the general consensus of my friends.
- Berry Blast
- Raspberry Lemonade
- Orange Storm
- Cherry Burst
- Original Dew
- Tropical Strike
I can vouch for Berry Blast as the best Game Fuel flavor. If you’re a first-time Game Fuel consumer, you can’t go wrong with Berry Blast. Its sweet, fruity taste is not to be missed!
I believe it’s one of the god-tier flavors in the Game Fuel lineup.
This is followed by Raspberry Lemonade, which has higher acidity than Berry Blast but is still a good flavor nonetheless.
Of course, this list is merely a guide. You might have a different opinion and that is valid, too.
The only way you’ll find out for sure if you agree with me is by buying one and trying it yourself.
Where to Buy Game Fuel?
Game Fuel costs about $2 to $3 per can depending on the retail store. You can buy this in convenience stores or online through Amazon and Walmart.
Here is a guide about the price according to the Game Fuel website. You can use it as the base price when you buy from different stores.
- Original Dew (12 pack) – $22.99
- Tropical Strike (12 pack) – $22.99
- Orange Storm (12 pack)-$22.99
- 3 Flavor Variety Pack (12 pack)- $22.99
Overall Likability Rating
I’m giving Game Fuel a 7 out of 10 likability rating.
It would be higher but I’m not the consumer this energy drink is marketing towards. I like it, but I’m not too crazy about this beverage.
Game Fuel is a decent energy drink. It has a lot of supplements that improve cognitive function, but I don’t think it’s very remarkable.
Only a few people that I know feel that they improved in their game after consuming Game Fuel. Others felt an energy boost, but it was barely noticeable.
I also think the 23 grams of sugar is a little worrisome since it almost exceeds the daily recommended sugar intake for me.
The Bottom Line
Game Fuel is formulated and packaged with video gamers in mind.
Its nutritional content and ingredients are suitable for endurance video gaming. It has tactile packaging to ensure a good grip.
In terms of content, it has not only one, but three great supplements that are known to boost mental focus and alertness.
If you’re planning to consume several cans of Game Fuel to keep you alert during the game make sure you drink the sugar-free version of Game Fuel.
Otherwise, strictly limit your consumption to one can per day to remain within the healthy limit of sugar intake.
That’s my two cents about Game Fuel.
Good luck with the games and may you all emerge victoriously!