A good energy drink gives you a boost in the morning or the afternoon when you can’t get going. Zoa Energy Drink aims to offer you a healthy way to get your energy.
Dwayne Johnson, Dany Garcia, and Dave Rienzi came up with the idea for this energy drink.
Zoa energy drink is designed to improve health and wellness while giving you the boost of energy you need. Each of the ingredients in the drink is carefully chosen to achieve this so that it impacts the body positively and effectively.
To give you a brief answer: Zoa energy drink works efficiently with 160 mg of caffeine coupled with nutritious superfoods and vitamins complex.
Keep reading to find out if it works for you.
Ingredients Of Zoa Energy Drink
- Citric Acid
- Natural Flavors
- Sodium Citrate
- Amino Acids (L-Leucine, L-Valine, L-Isoleucine, L-Glutamine, L-Arginine, L-Citrulline)
- Potassium Citrate
- Vitamins (Ascorbic Acid, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cholecalciferol, Cyanocobalamin)
- Beta-Carotene Color
- Stevia Extract
- Natural Caffeine
- Magnesium Lactate
- Green Tea Extract
- Acerola Juice Powder
- Choline Bitartrate
- Camu Camu Extract
- Turmeric Extract
Supplement Facts Of Zoa Energy Drink
|Nutrients||Amount Per serving (473 ml)|
|Total Carbohydrates||24 g|
|Vitamin D||25 mcg|
|Ascorbic Acid (Vitamin C)||90 mcg|
|Riboflavin (Vitamin B2)||0.3 mg|
|Pyridoxine (Vitamin B6)||1.7 mg|
|Cobalamin (Vitamin B12)||2.4 mcg|
|Folate (Vitamin B9)||100 mcg|
|Thiamine (Vitamin B1)||0.3 mg|
|Niacin (Vitamin B3)||16 mg|
|Pantothenic Acid (Vitamin B5)||1.3 mg|
Calories In Zoa Energy Drink
Zoa energy drink has 100 calories in a single can.
Calories are an essential part of your life. They give you the energy to carry out your daily chores. The food you eat is converted into calories by your body.
The suggested daily intake is 2000 calories for women and 2500 for men. These values can vary depending on your daily routine and lifestyle.
There are a lot of calories in a can of Zoa energy drink. It might hamper your weight-loss efforts. If you’re still interested in trying this energy drink, keep track of how many calories you consume.
Although calories are vital, you’ll gain weight if you have more than these calories.
Caffeine Content Of Zoa Energy Drink
With a can of Zoa energy drink, you get 160 mg of caffeine.
The amount of caffeine in Zoa equals almost two cups of coffee. It can keep you focused and alert for 6 to 7 hours easily. Moreover, the caffeine of Zoa is natural, so it’ll not have any harmful side effects as compared to synthetic caffeine.
Caffeine is an essential ingredient in an energy drink because it stimulates your brain. It also gives you energy and keeps drowsiness at bay. Usually, 100 to 200 mg of caffeine is enough to keep you energetic for a whole day.
However, don’t drink more than 400 mg of caffeine in a day.
Is There Any Sugar In Zoa Energy Drink?
Zoa energy drink comes in two versions. One of them has 23 g of sugar in it.
Sugar is the ingredient that gives flavor to the energy drink. It’s also a great energy source as your body breaks it down to glucose, which is your body’s primary source of energy.
Glucose, however, can cause your blood sugar level to rise above average level. So, it’s not suitable for diabetic patients. If you like drinking sugary drinks, you can have a Zoa energy drink without any worries.
If you’re worried about its sugar content, you can go for its sugar-free version. In the case of the original version of Zoa energy, keep your intake to only one drink per day.
Important Nutrients In Zoa Energy Drink
Zoa energy drink has vital nutrients like vitamins, BCAAs, and electrolytes in each serving.
Vitamins are essential for maintaining the proper health and the functioning of your body. These vitamins help your body unlock and release the energy stored in your food. Moreover, they also keep your brain and other organs in better health.
BCAAs or Branch Chain Amino Acids are a group of three essential amino acids, namely Leucine, Isoleucine, and Valine. They give you muscle strength and reduce muscle fatigue.
Furthermore, this group allows you to do your exercise or any hectic task for a more extended period without feeling tired.
Zoa energy drink contains electrolytes like potassium and magnesium. Electrolytes keep your pH levels in check, regulate your muscle and nerve function, and hydrate your body.
All these nutrients give your body a much-required boost along with keeping your brain alert and your body healthy.
Does Zoa Energy Drink Actually Work?
Zoa energy drink works fine due to caffeine, sugar, and BCAAs.
160 mg of caffeine is more than enough to keep your brain focused and alert for almost 6 hours. Now, couple this caffeine with BCAAs, and you have a perfect anti-fatigue and muscle strengthening combination in your hand.
Simply put, caffeine gives you mental energy while BCAAs provide you with physical energy.
Benefits Of Zoa Energy Drink
Zoa energy drink is a healthy and clean energy drink as most of its ingredients are natural. It gives you various health benefits.
- Gives you energy boost
- Keeps you focused
- Improves your cognitive abilities
- Promotes muscle and nerve health
- Enhances physcial strength
- Improves stamina
You can enjoy all these benefits only by drinking Zoa energy drink responsibly and moderately. If you drink more than one drink in a day, you’ll experience severe side effects.
Can You Drink Zoa Energy Drink Every Day?
You can have a Zoa energy drink every day if you don’t drink more than one serving.
One Serving of Zoa is enough to keep you energized for a whole day. It’s a pretty good energy drink with healthy ingredients. You won’t have health problems if you’ll drink it daily.
However, it has 23 g of sugar, which is not suitable for you daily. To avoid having too much sugar, you can switch to the sugar-free version of Zoa.
Is Zoa Energy Drink Healthy?
According to its label claim, Zoa is a healthy energy drink that gives you clean and long-lasting energy.
Its ingredients are obtained chiefly from natural sources. The caffeine in Zoa is obtained from green tea and unroasted coffee beans. These sources are not only rich in antioxidants, but they also boost your immunity.
It also has camu camu, acerola, choline, and turmeric extract. All these nutrients are used frequently for their health benefits. So their presence in Zoa makes it a much valuable and healthy drink.
Side Effects Of Zoa Energy Drink
If you drink Zoa Energy in moderation, you won’t have any problems. Drinking more than one serving can cause various side effects.
Just stick to one can to avoid these unwanted effects.
- Tooth Decay
- Liver and Heart Dieseases
Available Flavors Of Zoa Energy Drink
Zoa energy is available in five fruity flavors.
- Lemon Lime
- Pineapple coconut
- Super Berry
- Wild Orange
Here is a detailed video review of the flavors of the Zoa energy drink.
Alternatives Of Zoa Energy Drink
Here are a few other healthy energy drink options for you to try.
Zoa is a healthy energy drink that works effectively by giving you a long-lasting energy boost. Its ingredients are meant to keep your mind alert, and your body energized for a relatively long time.
It has a unique combination of natural caffeine, multivitamins, BCAAs, and electrolytes that improve your stamina and physical endurance, especially during exercise.
Moreover, these ingredients are known to improve your mental function. They help your brain to remain focused and concentrated on the required task. These nutrients also enhance your brain and nerve health.
However, all these advantages are outweighed by the disadvantages if you drink Zoa in excess. Its high caffeine and sugar content causes severe damage to your body organs like your heart and liver.
So, drink Zoa moderately and enjoy its benefits.