Ranked as the second-highest share in the market after Redbull, Monster Energy is one of the most popular brands of energy drinks.
It was created by Hansen Natural Company and later changed its name to Monster Beverage Corporation, and they introduced Monster Energy in April 2002.
It has a wide variety of flavors that you can choose from, and you can buy Monster Energy anywhere and everywhere.
But, have you been curious about the does Monster Energy expire?
The short answer is Monster Energy does have an expiration date, and it can be 18-24 months after the manufacturing date.
If you want to know how long you can keep and can safely drink Monster Energy, stay and read the article until the end.
Page Contents
Nutrition Facts Of Monster Energy
Let’s check the nutrition facts of Monster Energy at the table below.
| Nutrients | Amount Per Serving |
|---|---|
| Energy | 210 calories |
| Fat (Of which saturated) | 0g |
| Carbohydrate (Of which Sugars) | 54g (54g) |
| Caffeine | 160mg |
| Protein | 0g |
| Sodium | 370mg |
| Vitamin B2 | 3.6mg |
| Vitamin B3 | 46mg |
| Vitamin B6 | 4.6mg |
| Vitamin B12 | 13ug |
Monster Energy Ingredients
Below are the ingredients that are included in a can of Monster Energy.
- Carbonated water
- Sugar
- Glucose
- Citric Acid
- Natural Flavors
- Taurine
- Sodium Citrate
- Color Added
- Panax ginseng Extract
- L-Carnitine
- L-Tartrate
- Caffeine
- Sorbic Acid
- Benzoic Acid
- Niacinamide
- Sucralose
- Salt
- D-Glucuronolactone
- Inositol
- Guarana Extract
- Vitamin B6
- Vitamin B12
- Maltodextrin
- Cyanocobalamin
Caffeine Content In Monster Energy
The caffeine in a can of Monster Energy is 160mg.
Caffeine is a stimulant that can be found in almost 60 plant species. Some of them are from:
- coffee
- tea
- cacao
- kola
- guarana
It also gives you an energy and performance boost and keeps you awake and alert if consumed in moderation.
The recommended daily caffeine intake is 400mg per day for a healthy adult. Too much caffeine intake may cause several adverse effects, including:
- insomnia
- restlessness
- headaches
- upset stomach
- dizziness
- dehydration
- anxiety
- palpitations
160mg of caffeine is still within the recommended daily intake of caffeine and will not cause adverse effects.
If you want to know more about Highly-caffeinated drinks, Read: What Are The Strongest Energy Drinks? (Highly Caffeinated)
Sugar In Monster Energy
Monster Energy has quite a high amount of sugar which is 54g per serving.
The amount of sugar in Monster Energy exceeds the maximum limit of sugar intake per day, which is 36g for men and 25g for women.
Too much sugar in your diet may put you at risk in several health conditions, such as:
- cardiovascular disease
- cognitive problems
- colon cancer
- diabetes
- high blood pressure
- kidney disease
- liver disease
- obesity
- pancreatic cancer
- retina damage
- muscle and nerve damage
So, you must drink Monster Energy in moderation, or if possible, don’t consume it regularly.
For sugar-free drinks, Read: 10 Best Sugar-Free Energy Drinks (Detailed List)
Artificial Sweetener In Monster Energy
Monster Energy also contains an artificial sweetener called Sucralose.
Sucralose is an artificial sweetener made from sugar but goes through a multistep chemical process that makes it calorie-free.
It has heat-resistant properties that make it suitable for baking and cooking. It also has no effects on blood sugar and insulin levels.
Like other artificial sweeteners, Sucralose doesn’t have any effects on your body weight.
Moreover, be mindful of consuming it in moderation to avoid any risk of having adverse effects.
What Is An Expiration Date?
An expiration date is a pre-determined date after a product is no longer used. It’s mandated by operation of law or exceeds the anticipated shell life for products or goods that are perishable.
It’s usually applied od specific or selected products that may affect its safety for consumers. The FDA notes that foods in commerce should fit consumption based on the U.S. food law.
The U.S. expiration dates are guides for standard, conventional handling, and exposure to temperature
It would be best to read the expiration date to ensure that it’s safe to consume
Consumption of the product before the expiration date doesn’t guarantee its safety or effectiveness.
Does Monster Energy Drink Ever Expire?
Monster Energy does expire. Its expiration date is from 18-24 months after the manufacturing date indicated in the can.
All food products do have an expiration date, and within that date was the time for you to best consume the product.
Moreover, you can still keep or store energy drinks 6-9 months after the expiration. And if you keep it for a more extended period, they would lose their taste and nutritional values.
I recommend consuming energy drinks during the first few months after the manufacturing date.
What Is The Shelf Life Of Monster Energy?
Monster Energy still has its best quality up to 6-9 months after the expiration date that was indicated in the package.
Extending the shelf life of Monster Energy, you must store them in a place where they’re not exposed to hot or cold temperatures. And if there’s damage or it’s open, you must consume it already.
But storing it after the expiration date may affect its taste and efficacy. So it’s always best to read and follow instructions on how to handle energy drinks when purchasing them properly.
How Do You Know If Monster Energy Drink Isn’t Good For Consumption?
It’s essential to know if Monster Energy is still suitable for consumption after storing them a few months after the expiration date.
You must check visible signs that Monster Energy isn’t good for consumption. There’s also an unusual smell. And since it’s a carbonated drink, you must check the gas if it is still present in the can.
It occurs most of the time if you do not correctly keep them or get damaged. So you should ensure that you store in a place that isn’t exposed to extreme temperatures.
If there’s a sign that it was not good for consumption, you must throw it out to avoid harming your health.
Flavors Of Monster Energy
You must also be aware of the flavors of Monster Energy if you store them so that you can check what was really its taste upon opening.
| Series | Flavors |
|---|---|
| Original Series | Original Lo-Carb Zero Sugar Mule Ginger Brew Energy Assault Import |
| Ultra Series | Zero Ultra Ultra Violet Ultra Sunrise Ultra Red Ultra Blue Ultra Paradise Ultra Fiesta Ultra Rosa Ultra Gold Ultra Watermelon |
| Juice Series | Khaos MangoLoco Pacific Punch Pipeline Punch |
| Rehab Series | Tea+Lemonade Tea+Orangeade Raspberry Tea Peach Tea |
| Dragon Tea Series | Green Tea White Tea+DragonFruit Yerba Mate |
| Java Monster Series | Mean Bean Loca Moca Salted Caramel Swiss Chocolate Kona Blend Irish Blend Vanilla Light |
Alternative To Monster Energy
If you want to check other energy drinks aside from Monster, you can check the following:
The Bottomline
Knowing the expiration date of a product is very important so that you will be able to determine if the product is still good for consumption.
You must also always check the label of an energy drink to know how to store them to extend its shelf life properly.
And before drinking Monster Energy or any energy drinks that have been kept after the expiration date, you must be careful and check for any signs if it’s still good for consumption.
However, if you really want to ensure that Monster Energy is of good quality and efficacy, you must consume it after a few months of the manufactured date.