Mixt energy is a powdered energy drink that can keep you awake and energized throughout your busy day. If you want to kick-start your day, this energy drink can do magic for you.
Quick Answer: Mixt energy drink works.
Mixt energy contains 165 mg of caffeine, zero sugar, zero calories, with beneficial nutrients like vitamins and essential amino acids.
It’s a good choice of drink if you don’t want your drink to interfere with your calorie intake.
Read on to know more.
Ingredients In Mixt Energy Drink
Let’s check out the ingredients of the Mixt energy drink.
- Caffeine Anhydrous
- Niacin (Vitamin B3)
- Pyridoxine HCL (Vitamin B6)
- Methylcobalamin (Vitamin B12)
- Natural and Artificial Flavor
- Citric Acid
- Acesulflame Potassium (Ace-K)
- Red 40
Nutrients In Mixt Energy
Mixt energy drink contains a bunch of healthy nutrients. 1 powdered scoop of Mixt energy is equal to one serving. Have a look at this table to know about the nutrients available in this one scoop.
|Nutrients||Amount Per Serving|
|Caffeine Anhydrous||165 mg|
|Carbohydrates (Sugar)||0 g (0 g)|
|Vitamin B3||8 mg|
|Vitamin B6||8 mg|
|Vitamin B12||16 mcg|
Calories In Mixt Energy
Mixt energy has zero calories.
If you don’t want your energy drink to disturb your calorie intake, Mixt energy is a good option.
It’s recommended to limit your calorie intake to 2000 to 2500 calories per day. This will still, of course, vary according to your physique, gender, and age.
In the case of Mixt energy, you don’t have to worry about your calories. If you’re on a weight loss journey or low-calorie diet, you can drink it. It will also give you a pretty good energy burst.
How Much Caffeine Is There In Mixt Energy?
Mixt energy contains 165 mg of caffeine anhydrous in a single scoop.
The caffeine content of Mixt energy is moderate. It’s enough to keep you alert and awake for up to 12 hours. Its effect on the brain will keep you sharp and alert when you need it.
According to the FDA, you should not drink more than 400 mg of caffeine in a day.
The caffeine of Mixt energy makes almost half of this limit. You shouldn’t drink more than 1 servings a day to avoid any harmful effects:
- High Blood Pressure
If you do drink caffeine in moderation, you can reap these benefits:
- Energy Boost
- Improved Physical Performance
- Reduced Fatigue
- Mental Alertness
- Improved Focus
Is There Any Sugar In Mixt Energy?
There’s no sugar in Mixt energy.
Mixt energy doesn’t contain any sugar. It’s a good thing as added sugar is not so good for your health. And if you are used to drinking energy drinks daily, a sugar-based energy drink is a pretty bad option for your health.
According to American Health Association, women shouldn’t have more than 25 g (6 teaspoons) of sugar while men should not have more than 36 g (9 teaspoons) in a day.
You don’t have to worry about increasing your blood sugar levels while drinking Mixt. However, you should be conscious of your daily sugar intake in any form.
Some problems you might encounter from too much sugar are:
- Increased risk of heart diseases
- High blood sugar levels
- Skin ageing
- Fatty liver
- Increased risk of cancer
Artificial Sweeteners In Mixt Energy
Mixt energy has artificial sweeteners in it to add a sweet flavor to the drink.
Acesulfame Potassium is used as a sugar substitute in Mixt energy drinks. It’s a calorie-free sweetener. It’s commonly used in a lot of food and beverages to replace sugar.
Ace-K is 200 times sweeter than table sugar but gives a bitter after taste. It’s often used with another sweetener to mask this aftertaste. On top of this, it’s FDA approved.
Vitamins In Mixt Energy
Mixt energy contains Vitamins B complex that has a lot of health benefits.
Vitamins are essential nutrients for your body’s health and growth. Here is a table telling about the benefits of vitamins present in Mixt energy.
|Vitamin||Amount Per Serving||Benefits|
|Vitamin B3||8 mg||Improves blood fat levels and may reduce blood pressure. It also boosts brain function and improves skin health.|
|Vitamin B6||8 mg||It makes your immune system stronger and promotes brain health. It is also useful in treating symptoms of PMS.|
|Vitamin B12||16 mcg||It keeps your body’s blood and nerve cells healthy and helps make DNA.|
Amino Acids In Mixt Energy Drink
Mixt energy contains two essential amino acids, namely tyrosine, and taurine.
L-Tyrosine is an amino acid naturally present in your body. It increases your focus and reduces your mental stress. other benefits of Tyrosine are:
- Assists Skin Pigmentation
- Improves Production of Neurotransmitter
- Aids in Production of Thyroid Hormone
L-Taurine is amino sulfonic acid produced in your body and is present in your brain, kidney, and many other organs. You can also obtain it from dairy products and meat. It has a variety of benefits for your body.
- Supports Nerve Growth
- Lowers Blood Pressure
- Calms Nervous System
- Boosts Physical Performance
- Fights Brain Aging
Does Mixt Energy Actually Work?
Mixt energy works pretty well.
Mixt energy has 165 mg of caffeine in it. This amount of caffeine is more than enough to give you energy and keep you focused throughout your day.
It will help you get rid of your laziness, whether it is morning hustle or lazy afternoon workouts. Vitamins in Mixt will help you to produce energy from your food.
Taurine present in Mixt increases your brain performance along with caffeine. All these nutrients help you to complete all your work throughout the day without fatigue and stress.
It also has no calories and sugar, so there is no chance of increasing your blood sugar level. It will also have no effect on your weight or diet.
Is Mixt Energy A Good Pre-Workout?
Mixt energy is the perfect pre-workout drink.
The caffeine of Mixt energy stimulates your brain and improves your physical performance. If you want to have a late afternoon workout, just have a scoop of Mixt. It kicks in 40 minutes and gives a boost of energy.
Its nutrients increase your endurance, and you can get through any workout with ease. Mixt is specially designed to give you a boost during your workout.
Is Mixt Energy Good For Diabetic Patient?
Mixt energy is good for diabetic patients as it has no sugar in it.
Mixt contains artificial sweeteners instead of added sugars. These sweeteners don’t increase your blood sugar levels as they are excreted unchanged from your body.
They aren’t harmful to diabetic patients. They can use it as a quick energy source without getting any side effects.
How Much Mixt Energy Can You Drink In A Day?
You can drink only one scoop of Mixt energy in a day.
Mixt energy contains caffeine, so you should only have one serving of it in a day. Its one serving is enough to give you energy for a whole day.
Caffeine is also present in hidden form in a lot of food products. You have to keep an eye on your caffeine intake. Otherwise, you can have a caffeine crash or other caffeine overdose symptoms.
- High Blood Pressure
- Chest Pain
Benefits Of Mixt Energy Drink
Mixt energy drink is a sugar-free and zero-calorie energy drink that will give you a lot of benefits due to the presence of caffeine and other nutrients.
- Improves your physical performance
- Decreases risk of Type 2 Diabetes
- Protects you from Alzehmiers disease
- Improves your metabolism
- Improves your cognitive abilities
- Provides liver protection
You will get these benefits only if you drink Mixt energy in moderation.
Is Mixt Energy Suitable For Gluten-Free Diet?
Mixt is officially gluten-free, you can drink it without any worry.
Mixt is designed for people with a gluten-free diet. If you are gluten sensitive, you can drink Mixt daily.
All of its ingredients are gluten-free. None of these are obtained from wheat, rye, or barely. And it’s also claimed on their website that Mixt is gluten-free.
How Does Mixt Energy Drink Taste Like?
Mixt comes in nine distinct flavors, each with its own unique taste.
It has a sweet taste and doesn’t leave any gritty aftertaste. One benefit of the drink is that you won’t experience a sugar crash. Personally, that’s a big deal for me.
Mixt Fruit Punch tastes like gummy bears, but it also contains a hint of tropical fruit.
Other varieties, like Starfruit Blast, share this tangy quality, but they remain on the sweeter side of the spectrum.
These tastes may be foreign to you, as we all have unique tastes and preferences.
Flavors of Mixt Energy Drink
Mixt energy has 9 different tasty flavors.
- Fruit Punch
- Watermelon Rush
- Rainbow Candy
- Sour Slurp
- Starfruit Blast
- Orange Sherbet
- Grape Popsicle
- Blue Raspberry
- Fresh Lemonade
Alternatives Of Mixt Energy Drink
If you want to try other energy drinks, here are a few options.
Mixt energy is a pretty effective energy supplement that gives you enough energy to last for a whole day. It contains 165 mg of caffeine but no sugar and zero calories.
The absence of sugar and calories makes it a good and healthy energy drink option. It gives you a burst of energy. This energy is enough to wake you up and keep you alert during lazy afternoon slumps.
You can also use it to go through your intense workouts easily as it enhances your endurance along with your physical performance.
So if you are looking for a nice energy boost without having any sugar or calories, you should give it a try.