Celsius-On-The-Go is the powdered version of Celsius Original in a can. They have the same ingredients; the only difference is that Celsius-On-The-Go is easy to carry anywhere and anytime.
Celsius-On-The-Go is clinically proven to supply energy and enhance your metabolism. It has thermogenic properties to help boost your metabolism.
It’s also packed with all the best ingredients and has proven to have great benefits.
Celsius-On-The Go is certified vegan. It’s also sugar-free, with essential vitamins, no preservatives, no artificial flavors, and gluten-free.
So let’s go ahead and further investigate Celsius-On-The-Go and how was it considered vegan.
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Nutrition Facts Of Celsius-On-The-Go
The table below is the nutrition facts of Celsius-On-The-Go.
Nutrients | Per 5.4g Servings |
---|---|
Calorie | 10 |
Total Carbohydrates | 2g |
Sugar | 0g |
Sodium | 10g |
Vitamin C | 60mg |
Vitamin B2 | 1.7mg |
Vitamin B3 | 20mg |
Vitamin B5 | 10mg |
Vitamin B6 | 2mg |
Vitamin B7 | 300mcg |
Vitamin B12 | 6mcg |
Calcium | 50mg |
Chromium | 50mcg |
MetaPlus Proprietary Blend | 1.81g |
Ingredients In Celsius-On-The-Go
Here’s a list of ingredients of Celsius-On-The-Go.
- Caffeine
- Vitamin C
- Riboflavin
- Niacin
- Pantothenic Acid
- Pyridoxine
- Biotin
- Cobalamin
- Calcium
- Chromium
- Sodium
- Citric Acid
- Fruit Juice
- Vegetable Juice
- Sucralose
- Natural Flavor
- Taurine
- Guarana Extract
- Glucuronolactone
- Ginger Extract
- Green Tea leaf Extract
Celcius-On-The-Go Key Attributes
- No Sugar
- No High Fructose Corn Syrup
- No Preservatives
- No Artificial Colors or Flavors
- Very Low Sodium
- Vitamin Infused
- Kosher
- Vegan
- Gluten-Free
- Soy-Free
Is Caffeine In Celsius-On-The-Go Vegan?
The 200mg caffeine content of Celsius-On-The-Go is vegan.
Caffeine is the most often used stimulant in the world. It usually can be found in almost 60 species of plant. The well-known species are:
- Coffee
- Tea
- Cacao
- Guarana
- Yerba Mate
Caffeine works by releasing an extra amount of hormones, such as:
- Adrenaline forces a fight reaction
- Cortisol, also called the stress hormone
- Dopamine that enhances your mood.
If you become caffeine dependent and want to take it down in your diet, you’ll experience withdrawal symptoms that usually start 12-24 hours after you stop consuming caffeine.
The signs and symptoms of caffeine withdrawal:
- Headache
- Fatigue
- Anxiety
- Difficulty in concentration
- Depressed mood
- Irritability
- Tremors
- Low energy
To avoid caffeine dependency, you must follow the recommended daily intake set by the FDA, 400mg per day.
The good thing about Celsius-On-The-Go is that the 200mg caffeine content is still within the recommended daily intake.
Sugar Content In Celsius-On-The-Go
Celsius-On-The-go is sugar-free and doesn’t have any added sugar.
Sugar is a carbohydrate and is naturally occurring in many foods. The body uses carbohydrates when exerting energy.
Sugar has various names, and it usually appears in the product label as:
- raw sugar
- corn sweetener or syrup
- high fructose corn syrup
- brown sugar
- coconut sugar
- fruit juice concentrates
- honey
- molasses
- maple syrup
- invert sugar
- dextrose
- fructose
- glucose
- maltose
- sucrose
- lactose
- syrup
If you’re eliminating your sugar consumption, or with a previous health condition with regards to sugar, watch out for the said sugar ingredients as listed above.
Consuming excessive added sugar may result in adverse effects such as:
- tooth decay
- inflammation
- skin aging
- overeating
- weight gain
- obesity
To avoid any adverse effects you must follow the daily recommended sugar intake, 25g for women and 36g for men.
Are The Artificial Sweeteners In Celsius Vegan?
The artificial sweeteners in Celsius-On-The-Go are sucralose, stevia, and erythritol. And they are all vegan.
Artificial sweeteners or nonnutritive sweetener is generally recognized safe (GRAS) by the FDA.
Sucralose
Sucralose is derived from plants such as sugarcane or sugarbeet. Its sweetness is 400-700 sweeter than sugar and doesn’t have any bitter aftertaste.
It’s also known as Splenda.
Since it’s a plant-based ingredient, it’s considered vegan.
Stevia
Stevia is another plant-based sugar substitute, and it’s derived from the stevia plant. If you want to lose weight, this one’s good for you.
It’s 200 times sweeter than sugar, calorie-free, but it has a bitter aftertaste, unlike sucralose.
The use of stevia is also considered safe for pregnant women and diabetic persons.
So, if you’re following a strict vegan diet, stevia is one of the safe ingredients you should consider.
Erythritol
Erythritol is a low-calorie sweetener that’s derived from corn. Therefore erythritol is vegan.
It’s 70% sweeter than sugar. Whenever you consume erythritol, it usually gets absorbed into the bloodstream and excreted through urination.
It also acts as an antioxidant that will improve the blood vessel function of a person with type 2 diabetes.
However, excessive intake of erythritol can cause minor digestive adverse effects.
Are Essential Vitamins In Celsius-On-The-Go Vegan?
Celsius-On-The-Go contains essential vitamins for healthier consumption, and these are all vegans.
Here’s a table of essential vitamins in Celsius-On-The-Go and their functions.
Essential Vitamins | Function | Is It Vegan? |
---|---|---|
Vitamin C | For the formation of protein, tendons, ligaments, and blood vessels Repair and maintenance of cartilage Helps in the absorption of iron | Yes |
Vitamin B2 | Aids in digestion and absorption of nutrients Maintenance of healthy tissue | Yes |
Vitamin B3 | Conversion of nutrients into energy DNA repair Serves as antioxidant | Yes |
Vitamin B5 | Breaks down fats Essential for blood cell production Crucial for healthy skin, hair, and eyes | Yes |
Vitamin B6 | Essential in the creation of red blood cells Crucial in protein, fat, carbohydrate metabolism | Yes |
Vitamin B7 | Essential for eye, hair, skin, and brain function Supports liver function | Yes |
Vitamin B12 | Produces red blood cell Maintenance of brain and nerve tissue function | Yes |
Is MetaPlus Propriety Blend In Celsius-On-The-Go Vegan?
Celsius-On-The-Go contains MetaPlus Propriety Blend that consists of guarana extract, glucuronolactone, ginger extract, taurine, and green tea leaf extract. This set of ingredients are all vegans.
The MetaPlus Propriety Blend of Celsius-On-The-Go is thermogenic, which means it works together with your metabolism to burn down the excess calories by increasing the body temperature to a half degree.
Taurine
Taurine is an amino acid and is known to have an antioxidant property essential in various metabolic processes of the body.
You may have heard that taurine is from the bull’s urine. It’s not true because taurine is not derived from animals but is synthetically developed in the lab.
Therefore, taurine is vegan.
Guarana Extract
Guarana is from a climbing plant native in Amazon. It’s known as Paullinia cupana.
Guarana extract is from its seed and processed into a powder. The Amazon tribes used it due to its therapeutic properties. And since it’s plant-based, then it’s recognized as a vegan.
It has caffeine, theophylline, and theobromine that are widely known stimulants.
Ginger Extract
Ginger is a plant in Southeast Asia and is most commonly known as a spice for cooking foods.
It’s related to turmeric, cardamom, and galangal, which are from the Zingiberaceae family.
Ginger can be used in different forms, such as fresh, dried, powdered, oil, or juice. It’s typically added to processed foods and cosmetic products.
And most of all, ginger extract is vegan.
Green Tea Leaf Extract
Green Tea extract has a great source of antioxidants. And it’s derived from the green tea plant native in Asia.
Since it’s derived from plants, it’s vegan.
When you consume green tea extract, it can serve as a protection from various cancer such as:
- Prostate
- Stomach
- Esophagus
Glucuronolactone
Glucuronolactone is a chemical that naturally occurs in the human body.
It’s a common ingredient in energy drinks to boost mental alertness and focus. It’s usually derived from animal tissue.
However, glucuronolactone can also be synthetically produced in the lab, which makes it a vegan alternative.
Are The Ingredients In Celsius-On-The-Go Vegan?
Let’s look closely at the ingredients of Celsius-On-The-Go and know if they’re vegan.
Ingredients | Source | Is It Vegan? |
---|---|---|
Stevia | Plant-Based | Yes |
Erythritol | Pant-Based/ Synthetic | Yes |
Sucralose | Plant-Based/ Synthetic | Yes |
Essential Vitamins | Plant-Base/ Synthetic | Yes |
Taurine | Synthetic | Yes |
Guarana Extract | Plant-Based | Yes |
Ginger Root Extract | Plant-Based | Yes |
Green Tea Extract | Plant-Based | Yes |
Glucuronolactone | Synthetic | Yes |
Caffeine | Plant-Based / Synthetic | Yes |
Is Celsius On-The-Go Certified Vegan?
Certified Vegan Vs. Vegan Friendly
According to Vegan Action, certified vegans are products that are approved to have the Certified Vegan Logo.
They shouldn’t have ingredients of meat, fish, fowl, animal-produced eggs, egg products, honey bee products, insect products, sugar with filtered bone char, or processed animal products and by-products.
It must not also involve animal testing on ingredients or products. And it doesn’t contain animal-derived GMO’s as ingredients or products.
On the other hand vegan friendly, hasn’t been registered or has the certification logo but the manufacturer claims it as vegan friendly.
And there’s no assurance if they use animal products or use animals for testing.
Celsius-On-The-Go is certified vegan.
It has the Certified Vegan logo from Vegan Action, so there’s an assurance that Celsius-On-The-go doesn’t have ingredients derived from animals and it’s not being tested on animals.
And based on the ingredients and their sources, I can say that Celsius-On-The-go is, no doubt, vegan friendly.
How Many Celcius On-The-Go Can You Drink Per Day?
You can drink one pack of Celcius On-The-Go per day and you must not exceed two packs.
Though the Celcius On-The-Go is vegan and sugar-free, you must not drink more than two packs per day.
As per the nutrition facts of Celcius Energy, the caffeine is 200mg per sachet. It’s a huge amount of caffeine for me but if you tolerate such an amount, you can drink two packs at most.
One pack is within the recommended daily intake of 400mg caffeine and is enough to make you alert and active throughout the day.
Consuming more than two packs might lead to health risks namely:
- Insomnia
- Jitters
- Fever
- Chest Pain
You should always consider your caffeine tolerance and other health conditions before consuming energy drinks with high caffeine content such as Celsius On-The-Go.
If you want to be sure about it, you might want to consult your health care provider.
Drinking in moderation is always a must for a healthier lifestyle.
What is the CELSIUS energy controversy?
Celsius Holdings was sued in November 2022 for allegedly misleading customers about their drink’s health claims. The lawsuit highlighted that the presence of citric acid, a common preservative, contradicted the advertised health benefits.
A discrepancy between the labeling and the actual ingredients has drawn attention and raised concerns among consumers.
Is Celsius banned in NCAA?
Although the NCAA has prohibited the ingestion of certain ingredients such as caffeine and guarana, which are found in the CELSIUS® formula, it’s important to clarify that CELSIUS itself is not specifically banned by the NCAA.
The regulations primarily pertain to the consumption of those particular ingredients rather than a complete ban on caffeine intake, especially in small quantities.
What Are The Flavors Of Celsius-On-The-Go?
Celsius-On-The-Go has six certified vegan flavors such as:
- Orange
- Berry
- Coconut
- Cranberry Lemon
- Dragonfruit Lime
- Kiwi Guava Lime
Alternative Vegan-Friendly Energy Drinks
If you like Celsius-On-The-Go and wants to try other vegan-friendly energy drink, below are energy drinks that you might consider.
Final Say
All the ingredients in Celsius-On-The-Go are all vegan. Most of them are plant-based, and some are synthetically made in laboratories.
And if you’ll look at the packaging of Celsius-On-The-Go, it has a clear print of certified vegan logo from vegan action. So there’s no room for you to be worried if you’re on a vegan diet.
Even though it’s vegan certified, you must still be cautious about your intake since the caffeine content is 200mg. You must stick to one serving per day to avoid any adverse effects on your health.
Especially if you have a pre-existing medical condition, you must always seek professional advice from your doctor before consuming anything.
Before buying Celsius online, be sure to check out my Celsius buying guide so you get the best possible deal.