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Can You Drink Nau Energy Drink Everyday? (Find Out)

Nau energy drink is not your traditional energy drink but a nootropic one. It’s a natural powdered drink that enhances your focus, memory, and processing speed. It’s free from caffeine.

Quick Answer: You can drink Nau energy every day as long as you drink in moderation.

Nau isn’t a physical energy drink but a pure mental performance drink, so the ingredients are unique. It comes under Nau Snse and contains L-theanine, Cognivia, Lemon Balm, Magnesium, B-Vitamins, and Cranberry Extracts.

If you’re interested in an energy drink that gives you improved focus and mental boost, you can try Nau Snse.

If you want to know more about Nau energy drinks, stick around. I’ll be discussing more information about this energy drink.

Ingredients Of Nau Energy Drink

  • Maltodextrin
  • Trimagnesium Citrate
  • D-Pentothenate Calcium
  • Pyridoxine Hydrochloride
  • Nicotinamide
  • Acidity Regulator (Citric Acid)
  • Silvia Extract (Sage, Arabic Gum, Sage Essential Oil)
  • Cranberry Extract (Cranberry, Magnesium Hydroxide, Citric Acid)
  • Flavor
  • L-Theanine
  • Paprika Oil Extract
  • Sweetener (Sucralose)
  • Lemon Balm Extract
  • Anti Caking agent (Tricalcium Phosphate)

Nutrients In Nau Energy Drink

Nau Snse has some fantastic and unique nutrients in it. You can have a look at this table to understand its nutrients better.

NutrientsAmount Per Serving (100 ml )Amount Per Serving (400 ml)
Energy 8 kcal31 kcal
Fat0 g<0.1 g
Carbohydrates ( Sugar )1.9 g (0.1 g)7.7 g (0.5 g)
Dietary Fibre0.03 g0.1 g
Protein0.06 g0.2 g
Salt0 g0 g
Image of the Nutrition label of Nau Snse
Nau Snse Nutritional Information

Calories In Nau Energy Drink

Nau energy drink gives you 31 calories in 10 g powder when dissolved in 400 ml water.

Having a single serving of Nau energy drink won’t affect your calorie intake much. The recommended daily calorie intake ranges from 2000 to 2400 calories for women and 2400 to 3000 calories for men.

Some calorie related issues are:

  • Development of gallstones
  • Sleep apnea
  • Cardiovascular disease
  • Hypertension
  • Stroke
  • Diabetes

Is There Caffeine In Nau Energy Drink?

Image of coffee beans, powder and a cup of brewed coffee
Coffee Beans are a natural source of caffeine.

Nau energy drink has no caffeine in it.

Nau energy drink isn’t your traditional energy drink with caffeine. Instead, it uses carefully selected substances to boost mental performance—an enhanced performance without energy crashes or jitters.

For your information, the recommended daily intake limit is 400 mg. You’re not supposed to take more than this amount. Otherwise, you’ll face these health issues.

  • Dehydration
  • Restlessness
  • Insomnia
  • Palpitations
  • High Blood Pressure

Luckily for Nau, you won’t have to worry about those mentioned above.

Is There Any Sugar In Nau Energy Drink?

You’ll find only 0.5 g of sugar in the 10 g pouch of the Nau energy drink.

The amount of sugar in Nau energy drink is minimal. It’s not going to affect your diet or your daily routine in any way.

To be on the safe side, you should only consume 36g of sugar per day for men and 25g for women. Overconsumption of sugar will cause various issues like:

  • Cavities
  • Inflammation
  • Overeating
  • Increased waist size
  • Weight gain
  • Skin aging
  • Wrinkles

Apart from these, uncontrolled sugar consumption can cause severe damage to your heart and brain.

L-Theanine And Cognivia

An image of green tea leaves
Green tea leaves-a rich source of L-Theanine

L-theanine and Cognivia are essential ingredients of Nau energy drinks. It contains 200 mg of L-Theanine and 400 mg of Cognivia in a single serving.

L-Theanine is an amino acid that improves your mental function. Additionally, it’s used for anxiety, mental impairment, stress, and other problems. It also enhances your cognitive skills.

Cognivia combines Garden Sage leaf extract and Spanish Sage encapsulated essential oil for enhanced efficacy. The effects of this plant on cognitive performance have been shown to improve memory and alertness.

Can You Drink Nau Energy Drink Every Day?

You can drink Nau energy drink every day if you drink it in moderation.

Nau energy drink is a nootropic energy drink that boosts your mental performance. It’s completely free from caffeine. But still, you should not drink more than one serving in a day. If you drink a lot of Nau energy drinks, you might experience these issues:

  • Headache
  • Sleepiness
  • Restlessness
  • Vomiting
  • Dizziness
  • Rapid Heart Rate
  • Tremors
  • Seizures

These unwanted effects occur due to the overdose of Sage and L-Theanine. Therefore, keep your consumption of Nau Snse in check to prevent all these problems.

How Much Nau Energy Drink You Can Drink In A Day?

It’s best to drink Nau one serving a day, though you can get away with drinking more due to its lack of caffeine and sugar.

Though this drink gives you many health benefits, L-theanine and Cognivia are not suitable for you in excess. So you should only drink one Nau Snse a day. If it’s much needed, you can have two servings but not more than that.

What Happens When You Drink Nau Energy Drink?

Nau Snse gives you a mental boost for almost 6 hours.

It takes 15-30 minutes for SnSe by Nau to take effect. It’s recommended to use it every day for long-term results on cognition and memory.

It reduces your mental and physical stress. It also keeps you calm and increases your focus and concentration.

Its ingredients like D-Pantothenate Calcium, Pyridoxine Hydrochloride keep your brain healthy.

Does Nau Energy Drink Actually Work?

Nau energy drink works efficiently by giving you a good mental boost for a few hours.

It has wonderful effects on your brain, keeping you focused and improving your cognitive abilities. It doesn’t cause jitters and restlessness.

It also helps you with your study by improving your concentration. It improves your natural focus. Additionally, pyridoxine hydrochloride prevents brain damage.

It reduces your homocysteine levels, which are associated with Alzheimer’s disease.

Here is a short video about the benefits of cognivia.

Benefits of Sage

Benefits Of Nau Energy Drink

Nau energy drink has a lot of health benefits, especially for your brain and cognitive problems.

  • Gives you better focus
  • Enhances your reaction speed
  • Gives antioxidant effect
  • Vegan friendly
  • Boosts your memory
  • Increases your learning process
  • Keeps your brain alert

Flavors Of Nau Energy Drink

Nau energy drink is available in five fruity flavors.

  • Raspberry Blueberry
  • Lemon Balm Elderberry
  • Watermelon Splash
  • Green Apple
  • Pineapple Twist

All of these are fruity in taste but have a very unpleasant aftertaste.

How Nau Energy Tastes Like?

Image of different flavors of Nau Snse
Flavors of Nau Snse

Watermelon Splash Flavor has a mildly bitter taste but is much better than other flavors of Nau Snse. It doesn’t sit well on my taste buds due to its bitterness.

Green Apple Flavor is my favorite flavor of Nau Snse. It’s pretty sour with a hint of sweetness in it. This tad bit of sweetness makes it quite palatable.

Pineapple Twist Flavor tastes pretty well. It has rather zesty and spicy. Raspberry blueberry flavor has a slightly bitter taste, but it’s pretty thirst-quenching. I didn’t enjoy drinking it at all.

Quick Review Of Nau Energy Drink

Nau Snse is a good nootropic drink. It’s good for you, especially if you’re caffeine-sensitive; it’ll give you a physical energy boost to a bit of extent but high mental growth.

It kicks in after 15 to 20 minutes. It also increases your alertness and learning process.

It has ingredients like cognivia, L-Theanine, D-Pantothenate calcium, pyridoxine hydrochloride that are good for your brain health. You feel relaxed and less stressed. It increases your response time.

You can cover more work in less time. It’s also suitable for late-night gamers. You don’t feel tired after drinking this energy drink. It also improves your brain health if you drink it regularly.

Alternatives Of Nau Energy Drink

If you are looking for some caffeinated energy drinks, here are some options for you to explore.

Bottom Line

If you’re an average healthy adult with no underlying health problem, you can drink Nau energy drink every day. Nau is an energy drink without any caffeine and sugar in it. This makes it more favorable to many people. Without caffeine, you don’t experience the problem of jitters or caffeine crashes.

Besides the absence of caffeine, all ingredients are healthy and promote brain health. It’s no harm in drinking Nau energy regularly. It’s proven that its long-term regular use will increase your mental and cognitive abilities.

Give Nau energy drink a chance if you need a moderate energy drink with no caffeine and healthy nutrients. You’ll love it.