Brain fuel energy drink is designed to provide you with a long-lasting boost of energy and enhanced brain activity. The goal of this energy drink is to meet all your energy requirements with just a single bottle.
The ingredients in the drink are scientifically chosen, so they target such areas of your body that improve your physical and mental strength.
The dink contains 90 calories, 4g sugar, 360mg of caffeine, essential vitamins, and other energy-inducing ingredients. These ingredients are a perfect mix of long-lasting energy and stamina.
Let’s look into the ingredients of Breinfuel energy in detail to figure out is it worth a try?
Page Contents
Nutritional Facts
A 12 fl. oz bottle of Breinfuel energy drink contains the following nutrients:
| Name of Nutrient | Amount Per Serving |
| Calories | 90 |
| Total Fat | 4g |
| Saturated Fat | 4g |
| Sodium | 35mg |
| Total Carbohydrates | 11g |
| Dietary Fiber | 1g |
| Total Sugars | 4g |
| Protein | 5g |
| Calcium | 49mg |
| Vitamin C | 500mg |
| Vitamin E | 45mg |
| Zinc | 2mg |
Ingredients
Here is a list of ingredients in the Breinfuel energy drink
- Water
- Hydrolyzed Bovine Collagen
- MCT Fractionated Coconut Oil Powder
- Creatine Monohydrate
- D-Ribose
- Erythritol
- Citric Acid
- Natural Flavors
- Beet Root Powder
- Ascorbic Acid
- L-Theanine
- Green Coffee Bean Extract
- Caffeine
- Fruit and Vegetable Juice for Color
- Vitamin E
- Sucralose
- Green Tea Extract
- Sodium Benzonate (Preservative)
- Potassium Sorbate (Preservative)
Caffeine Content
A single bottle of Breinfuel energy drink contains 360mg of caffeine.
Caffeine affects your brain and body in a way that makes you active and helps your focus. This property of caffeine is what makes it a popular ingredient among the masses.
What makes Breinfuel unique is that it contains a blend of caffeine. This caffeine bend contains green coffee bean extract, natural caffeine from unroasted coffee beans, and green tree extract. With this mix of ingredients, the drink claims to have a long-lasting boost of energy and unmatched focus.
Natural caffeine is released in your body for an extended period, this minimizes the chances of a caffeine crash. The other two ingredients act as an aid to maximize the effects of caffeine in your body.
360mg is a lot of caffeine to consume in one go. The FDA suggests a daily caffeine intake of 400mg. if you are sensitive to caffeine limit your intake to half a bottle per day.
Sugar
Each bottle of Breinfuel energy drink contains 4g of sugar.
Sugar is known to enhance your energy levels and activeness. Most energy drinks contain a huge amount of sugar as it acts as active ingredients and also provides the right catchy flavor to the drink. This flavor is what motivates the consumer to keep on drinking.
But even though this sound appealing sugar is one of the major cause of obesity. Excess consumption of sugar can put your health at risk of various heart and kidney issues.
Another major side effect of sugar overconsumption is the risk of type 2 diabetes. The suggested limit for daily intake of sugar is 24 to 36g.
Since Breinfuel contains only 4g of sugar, the risk of experiencing potential side effects related to sugar is unlikely.
Vitamins In Breinfuel
Brain fuel is designed to keep you active while maintaining the proper health of your body. The ingredients in the drink focus on the nourishment of your body so it experiences the maximum impact of the active ingredients without encountering any side effects.
The blend of ingredients contains two important vitamins necessary for the overall well-being of the body. These include vitamin C and vitamin E.
Vitamin C
Breinfuel contains 500mg of vitamin C. This vitamin plays a diverse role in the body. Some of the benefits of Vitamin C are
- Lowers the risk of heart disease
- Maintains blood pressure levels
- Strengthens the immune system
- Reduces risk of iron deficiency
- Enhances your brain function and memory
Vitamin E
Breinfuel contains 45mg of vitamin E. This vitamin acts as an antioxidant and protects the body against cell damage.
Since intense physical activity can lead to oxidative stress, with an antioxidant like vitamin E in your diet, your body is protected against the harmful impacts of oxidative stress. Some other benefits of Vitamin E include
- Reduces risk of heart disease
- Strengthens the immune system
- It helps maintain healthy skin
Active Ingredients In Breinfuel
Brain fuel has grouped its ingredients into four categories. Each set of ingredients works to achieve a specific goal that contributes toward the enhanced physical and mental performance of the body.
These categories are caffeine blend, antioxidants, brain boosters, and fuel blend. We have already discussed the caffeine blend while talking about its caffeine content
Fuel Blend
The fuel blend contains ingredients that help multiply the effects of caffeine. These ingredients cause a gradual release of energy. This helps prevent caffeine crashes and keeps you energetic for longer hours.
This blend includes:
| Ingredient | Function |
| MCT Oil | Helps fight fatigue Helps prevent a caffeine crash by a slow release of energy |
| D Ribose | Enhances muscles function Multiplies the effects of energy boosts provided by caffeine |
| Collagen | Boosts brain function Helps enhance muscle mass |
Antioxidants
To reduce oxidative stress and prevent cell damage, the drink contains Vitamin C, Vitamin E, and beetroot.
These ingredients work together to minimize the effects of oxidative stress that generally occurs due to intense physical activity. With these ingredients, your body stays healthy and well-nourished.
Brain Boosters
To maximize your ability to focus and process, Breinfuel contains a blend of ingredients that enhances brain function and helps you perform better mentally.
These ingredients give you the clarity to think better and heighten your senses.
| Ingredient | Function |
| L-theanine | Enhances focus Helps fight fatigue Helps deal with stressful situations Strengthens immune system |
| Zinc | Helps manage blood sugar levels Improves heart health Enhances immune function |
| Glycine | Prevents muscle loss Improves sleep quality |
| Creatine | Boosts energy production Strengthens the muscles Improves exercise performance |
Can You Drink Breinfuel Every Day?
A single bottle of Breinfuel contains 350mg of caffeine. You can drink Breinfuel every day if your body is not sensitive to caffeine.
Even though the drink contains a high amount of caffeine, it claims that its blend of ingredients prevents a caffeine crash. But there are other side effects of drinking high amounts of c caffeine every day. These include high blood pressure, anxiety, irregular heartbeat, and insomnia.
If you are drinking Breinfuel energy every day, limit yourself to half a bottle, especially if you are sensitive to caffeine. Make sure your daily caffeine intake does not exceed 400mg.
How Many Cans Of Breinfuel Energy Can You Drink In A Day?
A single bottle of Breinfuel is enough to keep you active and energetic throughout the day.
With 350mg of caffeine, MCT oil, collagen, and vitamins you will feel the rush of energy all day long. Drinking more than one bottle will exceed your daily limit for caffeine intake. This can lead to unpleasant consequences.
To avoid the risk of heart disease, muscle breakdown, ad insomnia be careful about the amount of caffeine you are consuming in a day.
If you experience severe headache, irritability, anxiety, or jitter reduce your consumption of Breinfuel to half a bottle.
Is Breinfuel Good For You?
Brain fuel aims to provide you with a boost of stamina and strength while keeping also keeping you healthy.
The drink contains ingredients that focus on enhancing the health of your muscles and brain so that your body can take maximum benefits from the energy-boosting ingredients.
The drink is a good choice for you if you are used to drinking high amounts of caffeine. If you are consuming Breinfuel for the first a good idea is to start with half a bottle and observe how the body reacts to it.
If there are no symptoms of caffeine overconsumption such as severe headache, irregular heartbeat, and insomnia then you are good to go.
Overall the drink does give you the required boost of energy. It also contains a low amount of sugar. The key here is to keep track of your daily caffeine consumption making sure you are not exceeding a daily of 400mg.
You can also read a detailed Brein Fuel Review for more information.
Side Effects Of Breinfuel Energy Drink?
Brain fuel will not cause any side effects if it is consumed in moderation.
The only ingredient that might lead to harmful side effects is caffeine. This is because the drink contains a high amount of caffeine along with other energy-boosting ingredients.
The drink aims to provide an energy boost that lasts all day long without causing a crash.
How caffeine impacts your body varies from person to person. If you are someone who can tolerate 350mg of caffeine in a day then this drink will not be a problem for you but if you are sensitive to caffeine the smart choice is to limit your consumption to half a bottle per day.
Flavors
Brain fuel comes in four exciting flavors
- Fruit Punch
- Citrus
- Mixed Berry
- Peach Mango
Alternatives
If you enjoy Breinfuel, here are some other energy drinks you might like as well
Final Thoughts
Brain fuel energy drink contains 4g of sugar 350mg of caffeine, MCT oils, collagen, vitamin C, and vitamin E. These ingredients are carefully chosen to provide a gradual energy boost to your body. This will help you stay energetic for longer periods.
The sudden caffeine crash as most energy drinks provides leads to a caffeine crash where you feel low in energy and tires.
To eliminate this risk, Breinfuel has come up with a formula that aids the slow release of caffeine in your body.
The drink contains a high amount of caffeine so this is something that might require your attention.
Keeping track of your daily caffeine consumption will lower the risk of potential side effects related to excess caffeine consumption.