If you are not a morning person like me and have to go to work daily, then you must have considered an energy booster which would take the fatigue away and make your morning lively, haven’t you?
Well, there are tons of energy drinks on the shelves in the marts, however, not all of them provide promising effects, I know, I have been there too!
However, I will be reviewing the Brein Fuel Energy drink today, which is quite different than other energy drinks.
The Brein fuel energy drink is a highly caffeinated energy drink with 360 mg of caffeine and many vitamins, minerals, and amino acids which are just a bonus! Also, it offers you 4 refreshing flavors to fall in love with.
If I am to rate the Brein fuel energy drink then I would rate it 6.5 out of 10.
Have you already formed your opinion about buying it or not buying it? Well, do not form an opinion yet, because I have a big informative review for you. So let’s get into the deep!
Brein fuel Ingredients
Let’s take a good look at the irrepressible ingredients of the Brein fuel and leave the rest for later!
- Hydrolyzed Bovine Collagen
- MCT Fractionated Coconut Oil Powder
- Creatine Monohydrate
- Citric Acid
- Natural Flavors
- Beet Root powder
- Ascorbic Acid
- Green Coffee Bean Extract
- Fruit and Vegetable juice for color
- Vitamin E
- Green Tea Extract
- Sodium Benzoate
- Potassium Sorbate
- Zinc Citrate
Brein fuel Nutrition Facts
Nutrients are the soil of our growth; without consuming important nutrients our body cannot develop or stay healthy.
Following are the nutrients found in Brein fuel energy drink!
|Nutritions||Per serving nutrients|
|2||Total Fat||4 g|
|3||Saturated Fat||4 g|
|5||Total Carbohydrates||11 g|
|6||Dietary Fiber||1 g|
|7||Total Sugars||4 g|
|10||Vitamin C||500 mg|
|11||Vitamin E||45 mg|
Brein fuel Caffeine Content
How do you like to have your caffeine? Well, most people either go for coffee or energy drinks, I would count myself in the category of both!
However, sometimes I really like to stick to energy drinks because I like drinks with a little strong caffeine content.
A cup of coffee contains an average of 95 mg of caffeine, whereas you can easily find energy drinks containing a little more than that.
For instance, Brein fuel energy drink contains around 360 mg of caffeine, which is a safe amount of caffeine. However, it is a little too high, even for a person like me!
So if you are someone who is a beginner in the game of energy drinks, then brein fuel is not for you. Wanna know why? Well, if you consume Breinfuel, then you are most likely to experience the following symptoms:
- Stomach cramp
- Mood swings
But if you are someone who likes to consume highly caffeinated energy drinks, then I assure you that the 360 mg caffeine of Brein fuel is just right for you and it can benefit you in the following ways:
- Higher cognitive benefits
- Higher physical activity
- No fatigue
- Faster Metabolism
So consuming such a highly caffeinated drink is your choice to make!
Brein fuel Sugar Content
Sugar is the most common sweetener used by many of us – until and unless you are a diet-conscious person.
Energy drinks usually have caffeine and sugar as their main components to charge you with that temporary energy, and then you end up with a sugar crash!
Do not worry, Brein fuel does not leave you with a sugar crash, because it contains only 4 grams of sugar which are almost 15 calories.
So like other energy drinks, Brein fuel energy drink does not add up hundreds of calories to your daily diet.
Calories in Brein fuel
Consuming a particular amount of calories is not only important but necessary. Make sure that you eat a good amount of calories and burn them healthily!
However, sometimes burning extra calories becomes hard, not all of us are physically active. Energy drinks with hundreds of calories do not only make you fat but can also have negative impacts on your health.
Fortunately, the Brein fuel energy drink contains only 90 calories. So having a drink a day is totally fine!
Make sure you stick to only one drink a day. Even though it contains only 90 calories, the caffeine content in Breinfuel is high.
Brein fuel Sodium Content
We consume sodium daily through the regular table salt, which is made up of 95 to 97% of Sodium and Chloride.
Sodium is surely an important mineral for our body as it is involved in many functions such as fluid balance and it conducts nerve impulses. Moreover, you can not even contract your muscles without Sodium.
Brein fuel energy drink provides you with around 35 mg of salt, whereas the daily limit of sodium is under 2300 mg.
Does Brein fuel Contain Protein?
Yes, Brein fuel contains protein. However, it only contains 5 grams of protein, which is not really a significant amount.
Moreover, the source of the protein present in the Breinfuel energy drink is amino acids like Glycine.
Flavors & Taste of Brein fuel
If you are a fruit lover, then Brein fuel energy drink offers the perfect kinds of flavors for you which have various fruit flavors. Have a look below which will give you an idea of what the flavor might taste like!
- Peach Mango
- Fruit Punch
- Mixed Berry
However, I did not like the flavors of the Brein fuel. Some of its flavors taste not-so-fresh and like some medicines. I do not know about everyone, but I kind of felt like the drink has a little bitter taste to it.
Its flavors are not something you will end up falling in love with but yes, some people might like the taste, but I did not happen to like them.
So I would rate the flavors of Brein Fuel 6 out of 10.
Is Brein fuel Gluten-Free?
Gluten is the primary protein of wheat, barley, and other cereals. It is the primary reason these foods feel and taste the way they do. Without gluten, bread would be tasteless, cookies wouldn’t hold their shape, and pasta would turn to mush. Instead, gluten gives foods their distinct flavors and textures.
As per my information and research, Brein fuel is Gluten-free! So if you are someone with Celiac disease or you simply do not want to consume Gluten, then Brein fuel is safe for you!
Is Brein fuel Vegan-Friendly?
Veganism is a philosophy, lifestyle, or way of living that abides by the philosophy of non-violence and abstention from using animal products. The vegan lifestyle is one of the fastest-growing diets in the world.
Unfortunately, Brein fuel energy is not a vegan-friendly drink, so it is not for the vegan people!
If you want to know more about this in detail, then you must read Is Brein Fuel Drink Vegan?
Does Brein fuel Energy Drink Provide Energy Boost?
The Brein Fuel contains around 360 mg of caffeine, so it will surely provide you with a recharging effect.
However, this opinion might vary from person to person because a high amount of caffeine can also do just the opposite for some people.
If you are someone who enjoys high caffeine and stays okay, then the Brein Fuel is a good pre-workout energy drink for you!
Reasons to Buy Brein Fuel Energy Drink
Following are the reason why you should buy Brein Fuel Energy drink:
- It contains many vitamins and minerals.
- Brein fuel is perfect for people who are okay to drink high caffeine content and it provides energy.
- It is sugar-free and contains only 90 calories.
Reason NOT to Buy Brein Fuel Energy Drink
Following are the reason why you should not buy Brein Fuel Energy Drink:
- The caffeine content is too high that it is not for everyone and it might end up giving you jitters.
- It is expensive.
- The flavors are not really good.
Where to Buy Brein fuel?
You can get the pack of Brein Fuel from its official website. There might be other websites that sell this drink, however, it is best to buy it from its website as the product present on the website is authentic.
Price of Brein fuel Energy Drink
6 packs of the Brein Fuel will cost around $23.00, which makes a single bottle cost $3.99.
- The Brein Fuel energy drink contains 360 mg of caffeine and many other nutrients, this can be a reason that would attract you to try it. However, if you are caffeine-sensitive then make sure to stay away from the drink!
- It has around 4 flavors, which I did not really like, you can give them a try.
- I would rate the drink 6.5 out of 10.