Energy beverages or drinks, popularly known as ‘energy shots’, are trendy sorts of drinks. They are available in a variety of flavors and can be purchased in shops or directly from energy drink manufacturers.
The ingredients in energy drinks can vary greatly depending on the brand and the flavor of the drink, however, most of the ingredients are common among energy drinks.
Another popular energy drink brand, Arizona Energy Drink is a well-known energy beverage containing several vitamins, minerals, a moderate amount of caffeine, and calories. However, it contains quite a lot of sugar which makes it a no for me. If I had to rate it, I would rate it 7 out of 10.
Let’s explore the Arizona energy drink review in a detailed manner.
Arizona Energy Drink Nutrition Facts
Nutrients are important for humans because they are necessary for all the building blocks of the human body.
Following are the nutrients present in Arizona Energy drink:
|Nutrients||Amount per Serving||% Daily Value|
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g||–|
|Total Carbohydrate||32 mg||12%|
|Dietary Fiber||0 g||0%|
|Total Sugars||30 g||–|
|Includes Added Sugar||27 g||54%|
|Vitamin D||0 mcg||0%|
|Vitamin A||150 mcg||15%|
|Vitamin C||60 mg||70%|
|Vitamin B6||2 mg||120%|
|Vitamin B12||6 mcg||250%|
|Pantothenic Acid||10 mg||200%|
Arizona Energy Drink Ingredients
Most energy drinks have few common ingredients, however, to make them different from each other, they also contain a few other energy drinks:
- Carbonated Filtered Water
- High Fructose Corn Syrup (Glucose-Fructose Syrup)
- Pear Juice from Concentrate
- Mango Puree
- Natural Flavors
- Citric Acid
- Peach Juice from Concentrate
- Ascorbic Acid (Vitamin C)
- Monopotassium Phosphate
- Beta Carotene for Color
- Guarana Seed Extract
- Milk Thistle Seed Extract
- Gum Acacia
- Calcium D Pantothenate (Vitamin B 5)
- Ester Gum
- Panax Ginseng Root Extract
- Pyridoxine Hydrochloride (Vitamin B 6)
- Cyanocobalamin (Vitamin B12)
Calories in Arizona Energy Drink
The energy you get from food is counted in calories. They are extremely important to provide you with energy.
However, there is a particular need for energy in calories, an average person needs 2000-2500 calories per day. The need for calories varies from person to person.
There are around 130 calories in the Arizona energy drink.
It is not likely to cause weight gain if consumed within a limit, however, excessive consumption can cause weight gain.
Does Arizona Energy Drink Have Caffeine?
Caffeine is an important and effective ingredient used in many power supplements or energy beverages. It is associated with higher performance and physical capability.
Moreover, it is great for mental capability and cognitive performance. But caffeine is not suitable for every individual. Too much of its consumption can cause many unwanted symptoms such as:
- Restlessness and shakiness.
- Fast heart rate.
Not everyone is likely to have these side effects if you consume it within a limit of 400 mg.
Luckily, there is only 127 mg of caffeine present in Arizona energy drinks.
The sweetener in Arizona Energy Drink
You can find many sweeteners in the market; many of them are natural sweeteners, and other than natural sweeteners, artificial sweeteners are also manufactured synthetically.
Arizona energy drink contains sugar in the amount of 30g. It also contains high fructose syrup as a sweetener.
Sodium in Arizona Energy Drink
Sodium is an essential nutrient found in food. It plays a role in keeping our bodies’ cells and organs functioning properly.
Sodium is found in food such as salt, cheese, and processed foods. Sodium is also found in many prescription and over-the-counter (OTC) drugs, such as pain relievers, anti-diarrheal, and heart medications.
But Arizona Energy Drink does not contain any Sodium. However, it contains other minerals.
Arizona Energy Drink Vitamins
|Vitamin A||Despite it being the most plentiful and important nutrient found in nature only 5% of children in developing countries reach their Vitamin A requirements, compared to 70% globally. Vitamin A deficiency can result in poor vision, immune system deficiency, increased infectious disease risk, and increased risk of death. These health consequences can be prevented by fortifying foods with Vitamin A, including breast milk, vegetable oil, and certain types of dark-yellow fruit and vegetables such as sweet potatoes, carrots, and squash.|
|Vitamin C||Vitamin C is often referred to as the “antioxidant” vitamin because it can help prevent and repair tissue damage, and can even help reduce the risk of cancer. Vitamin C can also help prevent tooth decay and may reduce signs of aging and wrinkles due to its ability to help repair the skin and reduce the appearance of scars.|
|Vitamin D||Vitamin D is often referred to as the “sunshine vitamin” because it is produced in your skin when you are exposed to sunlight. However, vitamin D also exists in other foods and supplements. It is important for a variety of functions in the body, including growth and development, immune function, and the regulation of calcium and phosphate in the blood.|
|Vitamin B5||Vitamin B5 is an essential vitamin for the body. It helps convert food into energy which is then used to power the body. It is also responsible for the production of red blood cells, so it is vital for healthy blood.|
|Vitamin B6||Vitamin B6 is a water-soluble vitamin that plays an important role in helping your body maintain a healthy, well-balanced diet. It also helps to keep your bones and muscles strong and improves your mood.|
|Vitamin B12||Vitamin B12 is an extremely important vitamin, and it is found in most of the energy-providing ingredients as it is involved in energy synthesis. Moreover, its synthesis can lead to trouble walking, weak muscles, numbness, irritability, nausea, weight loss, fatigue, and increased heart rate.|
Arizona Energy Drink Flavors
There are around 14 flavors of Arizona Energy Drink. Following are the flavors of energy drinks:
- Green Tea
- Lemon Tea
- Mucho Mango
- RX Energy
- Arnold Palmer
- Fruit Punch
- Southern Style Sweet Tea
- Lemonade Half and Half
- Kiwi Strawberry
The flavors of the Arizona energy drink are quite smooth and fruity, but not overly sweet. You can taste every flavor, however, none of the flavors is overpowering or overwhelming.
Is Arizona Better Than Soda?
Arizona Energy drink is not better than Soda water because Arizona energy drink contains added sugar and calories.
Soda water is also known as carbonated water and it does not contain any added sugar and calories.
Does Arizona Energy Drink Work?
Arizona Energy Drink does work. It contains effective ingredients like caffeine and vitamins and other such ingredients which are likely to provide you energy.
However, you should not consume more than needed. It contains 127 mg of caffeine, which is likely to provide you with a decent energy boost.
Are Arizona Energy Drinks Bad for You?
Arizona Energy drink is not bad for you because it contains a moderate amount of ingredients,
However, it can be harmful to you if you consume it excessively. The reason is that it contains around 30 g of sugar; if you consume too much then you are likely to gain weight and experience other unpleasant effects of caffeine.
Does Arizona Energy Drink Cause Dehydration?
Dehydration can be caused due to many reasons. Arizona energy drink might dehydrate you.
It contains caffeine, however, in a moderate amount, so it is not likely to dehydrate you. But Arizona energy drink contains sugar and the metabolism of sugar requires water, which is likely to make you dehydrated.
Where to Buy Arizona Energy Drink?
There are many websites from which you can find Arizona Energy drink, however, not every website offer authentic product.
Arizona Energy Drink Price
A case of 12 23 fl oz Arizona Energy drink costs around 29.99. This means that a single can costs around $2.4.
- Another popular energy drink brand, Arizona Energy Drink is a popular energy beverage containing several vitamins, minerals, a moderate amount of caffeine, and calories.
- Arizona energy drink contains sugar in the amount of 30 g. Which is a quite high amount. So it is not for the people looking for a sugar-free energy drink.
- A single can costs around $2.4.
- I would rate the drink 7 out of 10 because it contains sugar.